A six episode series if you've ever struggled with where to start and get results


Episode 2: Your extra-ordinary body and what doctor's have never told you

Episode 3: The push and pull of your hormone besties for energy, sleep, a sharper brain and less anxiety

Episode 4 & 5 : Stellar strategies and simple science to create your metabolism magic method
Your podcast is awesome!!!! I listened to it on my drive home today. I love how you describe estrogen & progesterone! I'm going to share it with some friends that I think would appreciate hearing it

Carrie B.G - Happy Listener
Just finished all six episodes. Great job! Very informative and easy to listen to and understand. Well done!

Karen P - Happy Listener